Articles

You wake up and there’s suddenly a bruise that has turned purple and yellow on your left leg, while there’s a tender, reddish spot on the back of your arm. Yet you don’t recall bumping into any…

We all get bruises from time to time. They form when tiny blood vessels break under our skin, which is usually caused by a minor injury from falling or bumping into something. Without having anywhere to go,…

When bruising happens, it is usually caused by a small or minor injury to the top layer of our skin. Bruising occurs when small veins and capillaries (tiny blood vessels) break, causing blood to pool and get…

Varicose veins are twisted, swollen, and enlarged veins that come in purple and blue. Varicose veins occur when small valves in our blood vessel walls become weakened. When these valves get weakened or damaged, blood can collect…

Blood is our body’s superhighway. It carries oxygen and nutrients to our heart and other vital organs, which is why it plays a crucial role in our overall health. Poor blood circulation can cause venous problems and…

Blood circulation is an essential bodily function that plays a major role in your overall health! It makes sure that blood and oxygen properly flow, allowing every organ in our body — most significantly, the heart —…

Active playtime is essential for your child’s growth and development. Engaging in active playhelps kids improve their motor skills, coordination, balance, and strengthens their muscles andbones. By allowing them to do physical and rigorous activities at a…

In today’s fast-paced environment where we are constantly on the go, it’s inevitable to bumponto something and cause bruises to develop. Bruises are fairly common no matter what stagewe currently are in life; they can be easily…

The pandemic transformed many aspects of our lives. Schools closed, workplaces had to shiftinto a remote setup, and many establishments were temporarily shut down. Pandemicrestrictions and health protocols obliged us to make adjustments in our lifestyle, and…